Essential Oils for Nausea
Widely known for adding spice and flavor to many popular dishes, the ginger root has a variety of benefits and uses that reach far beyond the culinary realm. Taken from the underground stem of the ginger plant, Ginger essential oil has warming and soothing properties that make it useful in everyday life. Taken internally, doTERRA ginger oil can be used to ease occasional nausea and aid in digestion. * With a spicy, fresh aroma, it works well in a variety of diffuser blends. Ginger oil can also substitute for ginger flavoring in your favorite recipes.
- Because of its soothing properties, ginger may help reduce occasional nausea when taken internally—making it a good essential oil to carry with you on the go. When you experience occasional moments of nausea, you’ll want a bottle of Ginger oil close by. Just take a drop or two of water to help ease your discomfort.
- When you take a long car ride or drive along winding roads, diffuse ginger oil in the car or place a drop of ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma. You can also apply ginger oil topically, diluting it with Fractionated Coconut Oil, as part of a soothing abdominal massage.
- Ginger essential oil may help reduce bloating and gas when taken internally.* This benefit can be helpful before a big workout, especially if you are feeling bloated or uncomfortable. Before working out, take a drop or two with water or in a doTERRA Veggie Capsule to reduce bloating.
-Written by Jennifer Shell, DC
Great course around essential oils for midwives and birth workers now available –
Occasional Nausea and Digestive Upset
Widely known for adding spice and flavor to many popular dishes, the ginger root has a variety of benefits and uses that reach far beyond the culinary realm. Taken from the underground stem of the ginger plant, Ginger essential oil has warming and soothing properties that make it useful in everyday life. Taken internally, doTERRA Ginger oil can be used to ease occasional nausea and aid in digestion.* With a spicy, fresh aroma, it works well in a variety of diffuser blends. Ginger oil can also substitute for ginger flavoring in your favorite recipes.
Because of its soothing properties, Ginger may help reduce occasional nausea when taken internally*—making it a good essential oil to carry with you on-the-go. When you experience occasional moments of nausea, you’ll want a bottle of Ginger oil close by. Just take a drop or two in water to help ease your discomfort. * When you take a long car ride or drive along winding roads, diffuse Ginger oil in the car or place a drop of Ginger in the palm of your hand and inhale to enjoy its calming, soothing aroma. You can also apply Ginger oil topically, diluting with Fractionated Coconut Oil, as part of a soothing abdominal massage.
Ginger essential oil may help reduce bloating and gas when taken internally.* This benefit can be helpful before a big workout, especially if you are feeling bloated or uncomfortable. Before working out, take a drop or two with water or in a doTERRA Veggie Capsule to reduce bloating.*
-Written by Jennifer Shell, DC
Great essential oils course available for midwives and birth workers – https://midwiferybusinessconsultation.teachable.com/p/essential-oil-course-midwife-birth-workers
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
